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["DEFCON - GCR/RV Intel SITREP - Thursday - June 22, 2017]






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Restored Republic via a GCR as of June 23, 2017

Restored Republic via a GCR as of June 23 2017 Compiled 12:01 am EDT 23 June 2017 by Judy Byington, MSW, LCSW, ret, CEO, Child Abuse Recov...

Friday, June 23, 2017

Holy Spirituality With Pine Cone: God has Nothing to do with It

Narcissist Mother: 9 Angry Martyr Signs

I blame God for everything I co-create, and then I blame others as the Patsy-reason I hate…myself, yet God has Nothing to do with It, because everything is everyone, and all of it is Nothing but ONENESS reflections showing others I am their same Karma, that kills the Love-murderer hiding the human-perpetrator inside victim Martyr-motives, that directly experiences my Godless Shadow-creation Toxic-shame anomalies.

What Have I become, and who isn’t, completely as NUTS as me?

Thank you ONENESS Spirit Conscience for creating us in ONENESS Spirit Conscience, and Thank you Holy Spirit for experiencing NUTS-forgiveness miracles working through, and for Sovereign Coherent Spirit deep inside the replete, timeless, inviolate, and invisible Immortal Love essence, within, all the NUTS, we of the “Doing it” Satanic fiery-red piss-ant candescent clan.

Who slum-does it, more than the poor insecure, and who, but the rich rape the soul-poverty most?

Let me see if I am getting a tiny bit honest about all this lack of God in creation as the, very proof Love is, only forgiveness, compassion, and Mercy for the insecure, most visible among us? Isn’t Love Listening forgiveness-in-action, like when Christ disappears, and who can Love as much as disappearing, right in front of God, and everybody, instead of trying to, always have an answer for creation proof-blamers?

Can a witness disappear inside Love missing out here, where God has Nothing to do with it?

Thank you Holy Spirit for directly experiencing, as a man what I did/do/will untoward Hate as a girl/womanMother, back when I could/can/will, so I will, never forget how I got here in this prison piston playing kick the can down loveless road. Thank you Holy Spirit for doing the forgiveness for me, so I can discern more, to become angry enough, and to stop blaming the can. Thank you, most for expressing honest anger through me enough, to stop blaming myself, long enough to repent past-life shame, that puts me right back here as a, mere mommy’s little man-puppet.

Men are the real NUTS, just like the Mother, that made it all unconscionably so, and don’t we, all go silent, dead, sharp, and Lava-holy for reliving what we did before to men, so we won’t ever forget what makes female NUTS disappear? I am angry about selling my soul to Physical-roles, even more angry to say this, and even, more angry for taking the blame for it, so I did/do/will forgive it all, and make Love appear as “I” disappear from the angry prison bars of my own shame co-creations of fear.

Fiery-red piss-ant angry is creation, so don’t let anyone else, ever fool me again, like who doesn’t notice all the sexy teeth in a fat-liar shiny pac-man smile just waiting to crunch up everything within switchback coyote reach. I was recently immobilized re-living an abreaction of my Mother-metaphor in undead 3d Life again, as millions of similar narcissistic victim/victimizer Martyrs, almost voted for her Iconic child-sacrifice female Hitler clone, into the most powerful Satanic leadership position in this awful World.

If it’s visible, it doesn’t have a conscience, and if I can hear it reacting, it doesn’t Love Listen?

The whole World calls ‘me’ NUTS, so I can take that as praise considering God has Nothing to do with It, when all there is here, is visible Karma-in-reverse mirror-double Patsy blame-in, mostly NUTTING action. Thank you Holy Spirit Karma-action for coming back to, directly experience forgiving women, so I will remember Love has nothing to do with my, own Karmic-male Godless-mirror co-creations, et ux, in forever seeming Goddess-mirror Karmic-female vice déjà vu loveless-versa.

Thank you Holy Spirit forgiveness nurturing for giving my angry-pain the voice we, all deserve, and thank you for the Kind Wisdom of Gratitude, to enhance my unending new desire to turn within the creative intelligence of absolute unborn infinity. Enlightening liquefiable Love energy Effulgence seems for~every~where forgiving acceptance of all Karmic creation, and thank God for driving this NUTS BUS, because if I were, ever in Vatican Valentine victim/victimizer Martyr human-sacrifice charge, look what would happen inside GMO-radiated Mother Earth coldhearted genocidal wombs.

My Mother and Grandmother raped, and murdered me, my teachers castrated what was left of me, my wife, and daughters threw me under the Posse-worship 911 bus, but not until my NUTTING government sent me to die, and for what? Maybe no one thought any man could wake up, and forgive it all, in order to see what’s what, when some lost-soul, like me goes looking for their Love-lorn NUTS? Thank You, all female High Rollers for showing me me before, and never giving up the fight for Power-over Blackmail/Hostage-patsies, just in case enough forgiveness didn’t make it, all clear enough for my dumbed down censured NUTS complicity.

My insecure motives have, almost eaten me alive, yet I am grateful to forgive everything, and everyone visible in Karmic Creation, so I can enjoy replete, timeless, inviolate, and invisible Coherent Spirit as if…. God has Nothing to do with IT. I Wonder if I had, never begun to forgive with Holy Spirit, if, no enlightening compassion would’ve begun to Unify Karmic divisive-gender role-reversal lifetimes Mercy, yet what is ONENESS, really about, if not interiority nut-less-ness on the way to absolute unborn creative intelligence gender-free Love-energy infinity Delight for~every~where?

Expressing one ounce of angries frees tear-tons in shame’s fear puddle
8 billion NUTS acting enraged has me by the Ocean-balls, so unafraid

About the Author


I “Love” to Admit it 11/22/16

I “Love" to admit it, but I have been captivated by the constant Blackmail battering of this Child-sacrificing malevolent World, so that I ‘want’ to surrender to Holy Spirit, by turning within, as a new humble priority. Sex-slavery robbed me of my soul, as a child, yet once I realized everything difficult, that happens enhances my devotion to turn even, more within ONENESS Spirit Conscience forgiveness nurturing, instead.

I fought like Hell to work, very hard for Money to, barely survive, but after a few years of meditation, and forgiveness prayers to Holy Spirit, to do the difficult forgiveness of others, as myself, more money came to me from Spirit, right through other benevolent Sources, than I ever, even knew about, before surrender. I “Love” to admit that Money doesn’t come from hard work, or social-norm Blackmail, but comes from Source, just like everything else, we need to ‘thrive’, instead of, ‘barely survive’ in addiction to this Child-sacrificing malevolent World.

After losing connection to my, own Conscience, I have become a kinder feeling empath, and a constant seeming mistaken threat to others suffering, just like me, before I sat down, closed my eyes, and meditated my suffering ass off. Like kindness comes from within Spirit devotion, so too, does being able to feel again, without letting those ephemeral duties control my reactive behaviors any more. Money, kindness, and feelings come from turning within, to ask for help to forgive all my captors that, still suffer much tortuous regret for forcing me, to do things out of fear, that no Child would, ordinarily want to do.

After annihilation traumas of the lower fourth dimensional ‘murky unkind’, everything outside triggered my reaction to live in the past swamp, ‘as if’, so, as I became more addicted to the outside Illusion of, more fear piled up onto, more traumas, I “Love” to admit that, with a gift of desperation, I became a, very willing candidate to surrender to something else, besides this unholy smelling foul-World of sulfur-predator crap. Now I see, all suffering evidence, as a gift from ONENESS to have compassion, and Mercy for, all who, still haven’t turned within to receive Money out of nowhere, and become a kinder feeling person, instead.

I am more sensitive to Blackmail than I have, ever realized, and even that’s a gift now, because I used to blame myself, ‘as if’, all evil was my fault, but NOTHING can, ever be further from the Truth. I was a beautiful innocent Child, and I, still am, inside, no matter what I used to think, and no matter what constant Blackmail, still wants to make me feel that lost-soul way. Blackmail is a constant battering here in Karmic Hologram miming-mirror Earth Paradigm, and who knew; before I turned within, where enlightening compassion makes me feel like a ‘kind kid’ with pocket treasures full of Sparkling Golden innocent-kaleidoscope perceptions again?

When I surrendered to Holy Spirit, Money was the furthest thing from my new mind of Delight, and I, certainly was convinced, that I would, never become a kinder feeling empath, ever again. Getting old had become a ‘given’, but turning within has made, even gettin-gold a ‘variable’ out of my getting younger now, every time Holy Spirit welcomes me inside, where eternal youth commands, all kinder feeling empathic Mountain Top kindergarteners.

Money, Holy Spirit, my soul, kinder feeling empath, forgiveness, my Conscience, compassion, Mercy, my Inner Child Spirit, eternal youth, the willingness to face outside Blackmail with a new motive to serve, with the, very “Love” that I have to admit, all these Wonderful gifts from within nurturing, that replaces any more outside need for what, best can be defined as needy-ransom soul-selling Blackmail=Burnout.

Inner-Child Spirit Safe-Home, within

author Pine Cone

Restored Republic via a GCR as of June 23, 2017

Restored Republic via a GCR as of June 23 2017

Compiled 12:01 am EDT 23 June 2017 by Judy Byington, MSW, LCSW, ret, CEO, Child Abuse Recovery; Author, "Twenty Two Faces,"

Source: Dinar Chronicles

A. June 22 2017 11:11 pm EDT GCR Intel Situation Report: "Otherside" - GCR/RV Intel SITREP - Thursday - June 22, 2017 Per Beijing, humanity is officially on the other side of what was an invisible RV bridge. It's ok to exhale, believe and have hope again.

B. June 22 2017 The Big Call, Bruce:

712-770-4014 Playback 712-770-4016 code:123456#

1. In Iraq the end of Ramadan is Sat. June 24 11:30 am Bagdad time (4:30 am EDT), then there is a three day holiday. Sat. there is a Grand Celebration of gifting where they are going to announce the RV of currency, liberation of Misul and new Dinar rate - which could show up on the Central Bank of Iraq (CBI) website.

2. At 12:30 pm EDT today June 22 the redemption centers went on active status.

3. The nearest time that the redemption centers could go to engaged status would be tomorrow June 23 after banks close.

4. The USNs were released today June 22 and went live.

5. Full liquidity for Tiers 2,3 will likely be Mon. evening into Tues. June 26, 27.

6. Tier 4 will get started after Tiers 2, 3 are hydrated.

7. The banks are hydrated for Tier 4 to get started.

8. Bruce was advised this would be his very last Big Call for at least a month or so.

9. Rates continued to go up, especially on the Zim.

10. Call the 800 numbers to get apts. so you can negotiate your rates. You might not be able to do that if you go to a regular bank to exchange.

11. In the last couple of days they have picked up some more bad guys who were messing with the system.

12. The structured payout is an option which will give you X number of funds coming in every quarter.

C. June 22 2017 Bluwolf Tidbits Na'maste Bluwolf: BLUWOLF TIDBIT, 22 JUNE

1. I know that the wait is hard and mind consuming but it will be worth it.

2. We have some scattered evil players still trying to make us see things their way.

3. I see this coming on God's time and that will be perfect for all of us.

4. The RV was done months ago, now we wait for the international release.

5. I do not think there will be a formal announcement.

6. If these people in political power do not leave their macho egos at the door, nothing will be resolved.

7. If they do not get this done all the world will fall into deep depression within a week's time.

8. All we wait for is the call.

D. June 22 2017 6:00 pm EDT: "100%" - GCR RV Intel SITREP - Thursday - June 22, 2017

1. The RV will follow the resignation of Cabal leaders of the US, Israel, Ukraine, North Korea and Zimbabwe in order for their countries to be fully GESARA compliant.

2. The 93 year old Zimbabwe President Mugabe won't step down (although he's already named his replacement) until all Cabal leaders have stepped down out of principal for being the last human being standing in power.

3. That's what happened in Saudi Arabia on Wed. when that 31 year old Crown Prince was elected by 31 to 34 minister vote in the House of Saud. If you'll notice, that replacement happened on Saudi Arabia's Summer Solstice.

4. All nations had a firm deadline to perform the task of Cabal leadership removal by the 2017 Summer Solstice.

5. However, remaining Cabal leaders have long banded together in defiance of GESARA in an attempt to slow down the RV, which now only includes Trump, Netanyahu and Poroshenko.

6. Kim Jong-Un is a loner and will be handled separately we are told, through force. Actually, that is already being handled by ghost special ops forces from China/USA.

7. This is why wonder-schmuck Jared Kushner was in Israel for less than a day talking to Netanyahu (they only trust face to face conversations), right after Ukraine's President Porosheko popped in unannounced to visit Trump at the White House earlier in the week.

8. They're either coordinating their combined resignations or discussing whatever last counter measures they will be taking in a final attempt to thwart the RV. They probably were discussing both.

9. Are we waiting on these psychopaths to RV? I was told this morning, no.

10. They are moving forward with global implementation plans and have been since Sun. night June 18. No matter what.

11. There was a a firm deadline for GESARA performance that has ALREADY BEEN ENFORCED when those new country codes were given out to get back onto the Chinese Elder gold backed financial system.

12. Each leader replaced by their respective voting bodies got to qualify for the RV the moment it is allowed, and every country with a leader removal still outstanding has now been made to wait.

13. There needs to be a public announcement of said Cabal leaders stepping down or thrown out. Only then will that country be allowed to RV because they will be deemed fully GESARA compliant.

14. The second they do step down or are removed through legal and constitutional means, their country will be considered free and unencumbered by of their legislative and/or parliamentary body, as that country becomes eligible to enter the new gold backed financial system (aka their banks can RV).

15. No matter when we go, we're going. The final release and implement decisions have already been made and set into motion earlier in the week--and all leaders worldwide will be replaced by July 1, 2017 we are told.

16. The NPTB haven't informed the Cabal leaders of this, but there is an internal second firm deadline event as when the last of the hard core Cabal minions will be eliminated permanently.

17. This was always part of the master plan, as the NPTB knew their would be a few leaders who wouldn't leave no matter what pressure was applied to them.

18. Trump will be removed through scandal.
Netanyahu will be removed through scandal.
Poroshenko will be removed through Russian special ops.
Kim Jong-Un is already being removed through Chinese / USA special ops.
But you believe what you want… because what you believe is your reality.

E. June 22 2017 9:17 am EDT GCR Intel Situation Report Yosef: DEFCON - GCR/RV Intel SITREP - Thursday - June 22, 2017

1. DEFense readiness CONdition (DEFCON) is an alert state developed by the Joint Chiefs of Staff that prescribes five graduated levels states of alert for the U.S. military, graduating from DEFCON 5 (least severe) to DEFCON 1 (most severe).

2. There was a threat on Tues. night June 20 that was technically off the DEFCON chart stats. It was defused but it was cause for delay (in the RV).

3. On Wed. June 21 there were unrelated multiple threats inside the US Capital campus that lowered the DEFCON level to one. All threats were disarmed, but all government facilities are now being checked and re-checked for similar threats.

4. The military is not sharing this information publicly.

5. There's great progress related to the RV, but there's also a specific process in the releasing of the RV and safety is paramount to it.

6. There's a seemingly an endless list of threats and excuses, but we are truly on a day by day countdown now, and thus so very close to receiving our blessing after years and years of waiting.

F. June 21 2017 12:15 am Landa Global Humanus Update Call: Landa Global CC: Humanus Update 6-21-17

1. Landa Global Humanus is a service organization working toward the eradication of poverty on a global scale by the year 2030.

2. Landa Global Humanus funds are now being released and Humanus is expected to be fully operational very soon.

3. Landa Global Humanus is under a blackout of information that will last at least another week or so.

4. Soon the Humanus website will be up and all work related to the projects will be handled over the Internet.

5. There are rumors flying around that a new US Republic is coming forward, Trump will resign and Paul Ryan will be an interm US President. We don't see that as a viable, credible rumor. Trump is actually helping the process along as compared to previous administrations.

6. Be wary of those pretending to represent Landa Global Humanus who are trying to make money off you. We will only do our work through our websites.

7. One thing that has not been seen is the moving of exchange funds to their destination, though the process is moving forward with lightening speed.

G. June 21 2017 RV Intelligence Alert OD Website: Threats were detected and neutralized. New Schedule issued.

H. June 22 2017 4:12 am EDT GCR Op-Ed Yosef: "Earned" - GCR/RV Op-Ed - Thursday - June 22, 2017

1. Soon, maybe even this morning, the Trump Presidency ends.

2. Word from several media sources is that there will be a "hanging" before the weekend and maybe even later today.

I. June 19 2017 Fulford Geopolitical Report Benjamin: "Petrodollar Doomed, Qatar Breaks Ranks" - Fulford Report - 6.19.17 benjamin

1. The crisis in Qatar marks a major turning point in the battle against the Khazarian mafia. Ostensibly Saudi Arabia and other oil exporting states decided to try to blockade Qatar “because it was supporting terrorism.”

2. In reaction to this move, US President Donald Trump showed the world he was not in charge of the US by first supporting the blockade and then being forced by the Pentagon to change his stance 180 degrees the next day.

3. What is really going on here is that Qatar reached a deal with Iran to export gas from its massive gas fields - not the West in exchange for worthless Euros or US dollars - but rather the East to places like India and China in exchange for their currencies.

4. The US House of Representatives reacted by passing new sanctions against Russia that basically amounted to telling Europe to buy expensive American gas instead of cheap Russian gas. The Germans and Austrian reacted by telling the Americans to buzz off.

5. These developments show clearly the old regime is falling apart with splits between Washington and the EU becoming more pronounced by the day.

6. The Khazarian mafia controlled Saudis and their Israeli partners in crime have seen their entire plan for an “Arab Nato,” blow up in their faces. True Muslim countries like Turkey, Iraq, Iran, Pakistan and others together with super powers like Russia and China lined up to support Qatar, leaving the Saudi Israel alliance isolated. India and Pakistan have shown they are with Russia and China by joining the Shanghai Cooperation Organization, something Iran is expected to do next year.

7. The US military, for its part, showed it was against the Khazarian mafia by staging joint military drills with Qatar last week even as China staged drills with Iran. Pentagon sources explain “The US military needs Qatar because of the Al Udeid airbase.” The Pentagon sources did not mention the fact Qatar also offered to buy $12 billion worth of US military jets to help keep the Pentagon financed. In any case, the airbase also functions to ensure that madman Satanist Israeli Prime Minister Benyamin Netanyahu and his fellow Khazarian mobsters do not get any chance start World War 3, the sources say. A more direct message would be “SURRENDER OR DIE.”

8. The battle to remove the Khazarians from all levers of control in Washington DC is also intensifying. The fake blame everything on Russia campaign by the Khazarians is blowing up with even Khazarian owned corporate propaganda media stooges starting to expose it as completely bogus.

9. Pentagon sources say the next stage in the battle against the Khazarian mafia hold-outs in DC will begin with the arrest of Deputy Attorney General Rod Rosenstein, special counsel Robert Mueller as well as Hillary Clinton, Barack Obama, former attorney general Loretta Lynch, former National Security Adviser Condoleezza Rice, former CIA head John Brennan, former NSA director Michael Hayden and others.

10. Fired FBI director James Comey has “been singing like a canary,” about the Khazarian mob as well as the P2 Freemason lodge, CIA sources confirm. “Comey was forced to commit 2 stage seppuku in front of Congress,” the sources say. He began ratting on his colleagues to avoid being charged with “multiple felonies for leaking, misprision (deliberately hiding knowledge) of felony, aiding obstruction of justice etc.” the Pentagon sources continue.

11. The attack against Trump son in law Jared Kushner has also intensified as Trump picked New Jersey Governor Chris Christie’s attorney and friend Chris Wray to run the FBI. “Kushner hates Christie for putting his criminal mosado dad Charles in jail when he was New Jersey prosecutor,” the sources note.

12. The Khazarians are of course literally fighting for their lives as their control grid continues to collapse. “House Republican majority whip (#3) Steve Scalise may have been shot because of his support of anti-child sex trafficking law as the battle against pedophilia escalates,” the Pentagon sources note.

13. The George Bush Sr. faction of the Khazarian mob is also still diligently working to eliminate the evidence trail by bumping off former senior associates. That is why former Panamanian Dictator Manuel Noriega and arms dealer/CIA asset Adnan Khashoggi were recently bumped off, Pentagon sources say.

14. The power elite in Washington DC is also in a deadlock because of MAB or mutually assured blackmail preventing the long awaited mass arrests of known criminals like Senator John McCain. The answer will probably have to be to remove the 70% or so of Washington DC politicians, both Republican and Democrat, who have been corrupted by drugs, pedophilia, bribes etc.

15. In Europe the German controlled Vichy regime in France run by Rothschild puppet Emmanuel Macron stole Sunday’s Parliamentary election to give his slave regime the appearance of popular support. The French Rothschild regime is circling the wagons as Wikileaks of Hillary Clinton’s e-mail reveal to the world at large what this newsletter reported years ago and that is the fact the French overthrew the Libyan regime of Muammar Gadaffi because he threatened their control of French Africa with his plan to issue a gold backed Dinar.

16. In a sign the battle for Africa is far from over, the French staged robbery of gold mines in Mali came under renewed attack last week as a resort for ex-pats there was attacked.

17. Khazarian attempts to prolong their financial system by seizing gold are also continuing in many parts of the world. In the Philippines, the US military helped President Rodrigo Duterte fight Khazarian hired Daesh mercenaries who were trying to seize gold in Marawai.

18. Japanese power brokers are waiting for the civil war inside the US government to end before they make any big changes here, multiple sources agree. So for now the old Rockefeller/Rothschild controlled regime remains in place here even though it has no support from the military or other armed groups in the country. However, behind the scenes, the Khazarians have already lost Japan as well as South Korea.


Global Humanitarian Projects:,

Global Humanitarian Projects:

Restored Republic via a GCR: Update as of June 22, 2017

Restored Republic via a GCR: Update as of June 21, 2017

Restored Republic via a GCR: Update as of June 20, 2017

Restored Republic via a GCR: Update as of June 19, 2017

Restored Republic via a GCR: Update as of June 18, 2017

Restored Republic via a GCR: Update as of June 17, 2017

Restored Republic via a GCR: Update as of June 16, 2017

(Video) No One Would Never Imagine this -- Putin

Published on Jun 22, 2017

No one would never imagine this World news

The Tyranny of Expectations -- Live in the Now

Source: Dharma Wisdom | by Phillip Moffatt

Sarah (not her real name) began by relating her good news: "Well, I landed that new job I applied for, and my husband and I got through the crisis I told you about." Her voice, however, was surprisingly rueful, as if she were reporting that life was worse than before. I felt a wave of happiness for her, but before I could say so, she went on to complain about the new job and her relationship.

Sarah is a participant in a weekly vipassana meditation class I conduct. We spend a lot of time in the class trying to understand how we create much of our own suffering by getting caught in an endless cycle of desire and attachment. Sarah was certainly exhibiting how suffering arises. What had recently seemed to be the key to her happiness – if only she could get the job and stop quarreling with her spouse, then life would be great – was now a source of dissatisfaction. Our discussion revealed that she repeatedly experienced being disappointed whenever she actually got what she sought. In response, she would create new expectations, and the cycle would repeat itself.

Without noticing it, you too may be suffering from the myriad ways in which expectations can undermine your life. I call it the tyranny of expectations. They plague your daily life, causing you to be irritable, disappointed, and disillusioned. Many times they lead you to say unkind words, act unskillfully, or make poor decisions. Expectations are so insidious that you can persist in maintaining them even after you have clear evidence that they are unfounded.

What is most amazing is that despite the suffering caused by your expectations, you hardly notice them most of the time. Sure, there may be a few big ones you are somewhat aware of, but even so, you only sort of notice them; you do not act to free yourself from their tyranny. Plus, there are countless smaller ones you never notice at all. It is only when you feel acute disappointment that you have any awareness of having been possessed by expectations. But for each of these moments of acute disappointment, you've experienced many hours of dissatisfaction, impatience, and tension that you never realized arose from your expectations.

Expectations turn up in many forms – from what we expect of ourselves to what others expect of us and we of them. You may have high, low, or even negative expectations. You also have large expectations and thousands of small expectations that arise in your life every day. Your large expectations have their own unique expression but are the result of the common strivings every human undergoes. As you learn to free yourself from these larger expectations, you can start to notice the smaller ones and not allow them to define your daily experience. You may expect that certain efforts will yield desired results, or believe you can be in control of your life, or be totally convinced that the so-called good life must have particular components. You may be enslaved by your expectations of what defines a good marriage, a good person, or success. More than likely, you expect to behave in a manner you know is right, and you expect to be treated similarly. Left unnoticed, these expectations become all-powerful. Just think of the amount of suffering – yours and the suffering of others – that comes from these unrecognized expectations; it is a call for mindfulness and for choosing not to be defined by expectations.

Free Yourself from Expectations

As I travel throughout the United States teaching meditation retreats, the yogis perk up whenever I bring up the possibility of finding freedom from expectations, for something unacknowledged is being brought into their consciousness. When I ask if there is anyone who has not suffered from the tyranny of expectations, their response is always laughter. So you can let go of any shame or inferiority you might feel because you have a lot of failed expectations.

The good news is that you do not have to continue to suffer from the tyranny of expectations. It is one of the most troublesome areas of life, yet it is also changeable. Even a little effort makes a huge difference. But first you must penetrate the nature of expectations, observe how they manifest themselves in your life, and be able to access another way of approaching the future.

Expectations are almost always the result of what in Buddhism is called "wanting mind." This wanting mind is driven by desire, aversion, and anxiety; it creates an illusion of solidity and control in a world that is constantly changing and unfolds independently of how we believe it should. Knowing this, how do you proceed? How can you free yourself from expectations? In mindfulness meditation, the method I teach, you always start with what is true in the present moment. You use discernment to know what is true, but you do not fall into judgment, which is yet another form of expectation and one of the most tyrannical.

Look for Possibilities
One distinction is critical for you to understand if you are to work with expectations: the difference between expectations and possibilities. Expectations assume a certain result and are future- based. They actually narrow your options, retard your imagination, and blind you to possibilities. They create pressure in your life and hold your present sense of wellbeing hostage to a future that may or may not happen. Expectations create rigidity in your life and cause you to react impulsively to any perceived threat to that future you believe you deserve.

When you are controlled by your expectations, you are living a contingent life; you cannot be free in the present moment. You cannot be happy with a beautiful sunset or with a moment of warmth between you and another; instead, every experience is interpreted in the context of an expected future. Can you feel how enslaving this is to you? It would be one thing if in fact you could control the future, but is that the case? I suspect not. To deny the truth of life is a fool's errand and is costly to your well-being.

In contrast to expectations, possibilities are based in the present moment, where you're alive to the mystery of life. You live as fully as you can in the present moment based on your values, which reflect your preferences for the future, but you do not assume that the future will come to pass, because you realize that the future is unknown. Being open to possibilities acknowledges that what you may think you want changes with time, or that there is another future that will bring you equal or more happiness, or that the future may turn bleak, or that you may die before any future can unfold. Real joy, then, is that which is available to you right now.

Living a life that is open to possibilities is more like a request, a prayer, or an act of witnessing your faith in life. Your well-being is not contingent on the future. Your mind is open and inspired in this moment. You therefore have more access to imagination and intuition. Your mind is clear and less reactive, and you make better decisions. You respond rather than react to life as it unfolds.

This ability to respond to change rather than react to it is the primary distinction I have observed between those who feel free and those who are caught in the suffering of life. You may often find yourself reacting to the behavior of others or to changes in your circumstances and never realize it is because you were expecting others or your life to be a certain way. When you react this way, you are opting not for the mind of possibility but for the mind of expectation, and you are left disappointed, hurt, lost, angry, or defeated.

Expect to Stumble

In freeing yourself from expectations, you are likely to encounter a number of challenges. You may be one of those people who say they have no expectations, in either their daily life or their spiritual life.

I find in those who make such claims a strong presence of denial, which is usually rooted in past disappointments and fear of failing to have expectations met. Huge expectations are often hidden inside, accompanied by an inflated sense of "If I can't have what I want, I don't want anything." You are just giving up on yourself when you feel this way.

When you are not real with yourself, it is impossible to be authentic with others. When you are in denial of the existence of your expectations, you limit the possibility of actively participating in the truth of your life in every moment and preclude accessing the power of the love of those close to you. It can sound so hip or advanced to lay claim to being beyond expectations, but if you look closely, you will see that what you are really doing is denying yourself access to possibilities.

Many people struggle to overcome negative expectations in their life. Beth (not her real name), who attends the weekly meditation session I lead, complained for a couple of years about how inadequate her meditation practice was and how she never made any progress. She bemoaned her inability to concentrate and criticized herself for repeatedly getting lost. Her self- appraisal was very sincere, and her face reflected tremendous pain. She was disheartened but felt she was being honest with herself.

I, on the other hand, thought her practice was going great. I repeatedly told Beth this and pointed out to her that she was suffering from having expectations about what a good practice should look and feel like.

She was never relieved by my words, but she kept up her practice, coming almost every Sunday to sangha. Then, just as she was making a major transition in her life, retiring from her job to pursue her spiritual interests full-time, one of her daughters became ill with a life-threatening disease. This required Beth to completely abandon her own plans and move to another city to care for her daughter full- time. I did not see her for several months, then one day she returned to meditation class, her face aglow. "My practice saved me!" she exclaimed. "I was calm, mindful. I did not fall into resentment or anger." She paused and then continued, "I was just there for my daughter. I was compassionate toward myself and her. I want you to let everyone in the class know." The very difficulties of her life had revealed the true strength of her practice, in contrast to her expectations about what a strong practice felt like.

When Beth's plans were derailed and an expectation of a happy, exciting time transformed itself into the reality of a time of concern and stress, she was able to respond with equanimity. Her practice served her, and she was able to do exactly what life called for in the moment. She was able to let go of her goal of enjoying a happy adventure wandering in spiritual study. She thought life was going one way, but it went another. That was all there was to it. Do you see how this can apply to your own life? It is not that you must avoid making plans or moving toward goals; it is that you don't become defined by those expectations or attached to the outcome.

Can you feel the freedom that exists in being able to respond rather than react when life goes other than how you had planned? It doesn't mean that you won't unconsciously create expectations over and over again – no one is expecting you to be perfect (which in itself is just another expectation!). Until you are enlightened, you will repeatedly fall into expectations. But the reason to practice being mindful of expectations and compassionate with yourself when you feel yourself caught in them is so that you acquire the skill to let go of them. You may have expectations, but you are not tyrannized by them. This is freedom from expectations. It is what vipassana teacher Sharon Salzberg describes as "just starting over." When you realize you are creating expectations or are caught in them, you see them for the suffering they represent and you just start over in that very moment, as best as you are able.

Beware of Spiritual Expectations

On meditation retreats, I often work with yogis and their expectations. They will come to me for an interview and announce that they have had a "good sitting" or a "bad sitting," when they really are referring to the level of serenity or mindfulness they experienced. Likewise, yogis will come to a retreat or a meditation class with the expectation that it will pick up where the last one ended or that it will be better than the previous one. This is the delusion of expectations based on false notions of progress. Such expectations assume that you know what it is you are seeking, that pleasantness and lack of struggle characterize "getting there," when in reality, just the opposite is true at certain points. It is often not serenity that is needed by a student but the ability to stay present when the mind is caught in a storm. It is not hard to be clear when things are calm, but if you work diligently with mindfulness and compassion when things are difficult, you are in the vital training for your tumultuous daily life.

Part of doing mindfulness practice is letting go of expectations in your practice, which can be found in self-judgments, concepts, and impatience. Recently, a yogi described to me in detail a mind-altering experience he underwent at a long-term meditation retreat. To his amazement, he entered into this experience during a sitting time, which he had already labeled as bad. Ironically, it was just as he was saying this to himself that the experience began and then lasted for many days. Why did it happen in that moment and not another? It was because he let go of expectations, he relaxed, he started from where he was rather than staying stuck in his ideas about meditation. I have seen this time and time again. I don't mean to minimize this yogi's previous effort. He had diligently worked toward his goal, which created the proper causes and conditions so that when he let go of expectations, he was capable of entering an altered state of mind.

It is very easy and very dangerous to get caught in expectations that might be called "spiritual materialism," such as wanting to have special experiences, to receive a sign that guarantees you are on the right path, or to enter altered states of mind. You may expect to be rewarded in life because you are a good person. You may secretly desire recognition for your good works or for being a dedicated student. You may feel it is unfair that you should suffer from a lack of material comforts when you have been so faithful. You may desire certain powers of mind to control outcomes, to manifest your will, or you may feel that God owes you for being faithful. These are all examples of the delusion that can be created by expectations, and they can tyrannize your life.

All of us have to be alert to these expectations sneaking into our minds. When you discover one, the proper response is not to judge yourself but rather to laugh at yourself with compassion. The Buddha himself was repeatedly visited by a deity he called Mara, who would tempt him with such expectations. His only response was to say, "I see you, Mara," and it is said that Mara would eventually slink away in defeat.

Sometimes students confuse expectations with self-discipline. They will sincerely ask, "If there are no expectations, why should I apply great effort?" I like this question, because it helps clarify the difference between living out of your values and living for results. The Buddha continually warned us not to be attached to any specific outcome, yet he also stressed the importance of making an effort and sacrifices, of living a life of moral discipline. Right effort is part of his eightfold path. The difference is in what you control. You have the power to choose your level of effort; you can learn from experience how to improve it and how to be balanced in what is skillful and what is not. But you cannot control the result of your actions. As painful as it is to admit, oftentimes you cannot even know if the results are truly positive or negative just because initially they appear to be one or the other.

Live in the Now

The stories of most of our great spiritual teachers are not about ease and glory, or about having all of their expectations met; rather, they're about patience, endurance, sacrifice, and unconditional love. This is not to say that extreme pain and harsh self-denial are to be considered inevitable, for that would be yet another expectation, a negative one! Instead, the call is to be in the present moment whether or not the situation meets your expectations.

To truly be in the moment, to not be defined by expectation, requires mindful clarity; a heart conditioned by love, compassion, and empathetic joy for others; and equanimity that allows you to receive life however it unfolds. This may seem like an inconceivable challenge, but it can be your goal, your beacon through the fog of your life. Most important, it can inspire and orient you in how to live in the moment. You simply lay aside your expectations as best as you are able.

You may be surprised when you discover how much choice you have in letting go of expectations. As you have seen, there is nothing to be gained from a mind filled with expectation. But there is much to be gained by living out of your values with real effort and discipline. When you do this, you are showing up for what you value and discovering a sense of joy and ease that is independent of the conditions in your life.

When you practice staying in the "sacred now," the future will take care of itself as well as is possible. My teacher the Venerable Ajahn Sumedho calls this "trusting your practice." It is an acknowledgment that you cannot know the mysteries of how life unfolds or even if a certain outcome that seems desirable would, if it occurred, truly be beneficial. At the same time, it is a declaration that you can attune yourself to that which is loving and benevolent in life. What else would you choose to align yourself with? Do these values not offer the best prospects for any possible future?

I often end a meditation retreat with a poem by the 12th-century Persian poet Hafiz, called "The Sun Never Says."

"Even / After all this time, / The sun never says to the earth, / "You owe Me." / Look at what happens / With a love like that, / It lights the whole sky."

This is the power of giving to life without the burden of expectations.

About the Author

At the peak of his career, former CEO and Editor-in-chief of Esquire magazine, Phillip Moffitt, traded in his worldly aspirations to explore the inner life. He subsequently founded the Life Balance Institute and now teaches vipassana meditation with an emphasis on living the dharma in daily life. Phillip is a co-guiding teacher at Spirit Rock Meditation Center and the author of Emotional Chaos to Clarity and Dancing with Life.

See more at:

Reduce Prison Population by Investing in Public Mental Health

Source: Common Dreams | by Andrea Germanos
'It is well known that U.S. prisons and jails have become de facto mental health facilities'

A new study points to a key way to reduce the prison population in the incarceration capital of the world: boost spending on public mental health.

Reducing the prison population means reducing jail expenditures. The average cost in the U.S. to incarcerate a person is $60 a day, an accompanying press release states.

As the ACLU has written, "The human and financial costs of mass incarceration are staggering."

For the study, researchers Jangho Yoon and Jeff Luck, professors in the College of Public Health and Human Sciences at Oregon State University, analyzed data from 2001–2009 on 44 U.S. states and Washington, D.C.

They found that while greater spending on public inpatient care and greater spending on community mental health both decreased prison populations, the inpatient spending had a greater return on investment.

A 10 percent boost in per capita public inpatient mental health expenditure on average leads to a 1.5 percent reduction in jail inmates, they found.

"An increase in public inpatient spending would decrease jail populations in the 35 states that spend less than $134 per capita on community mental health care, and the District of Columbia, which also spends less than $134 per capita," Yoon stated.

Under that amount, "the associated benefit-cost ratio is 26 cents, which indicates a positive intersystem return on investment of 26 percent. Every dollar spent annually on inpatient mental health by a state would yield a positive spillover benefit of a quarter dollar for the jail system by reducing the number of inmates," he continued.

As Jamie Fellner, senior advisor for Human Rights Watch's U.S. program, wrote last year, locking up those who need mental health services can lead to vast rights abuses:

It is well known that U.S. prisons and jails have become de facto mental health facilities. Hundreds of thousands of persons with mental disabilities spend time behind bars each year, with the surging numbers driven by the limited availability of community-based outpatient and residential mental health programs and resources, the lack of criminal justice diversion programs, and the persistent national problems of poverty and homelessness.

What is less well known is that most persons with mental illness who are incarcerated face living conditions that at best can be characterized as counter-therapeutic; at worst, they are dangerous. Part of the problem arises from staff use of force. Persons with mental illness in inpatient hospitals are not at risk of needless or punitive beatings, assault with pepper spray, or being stunned with conductive electrical devices. But those in jails and prison are.

A 2014 report from the National Research Council, which noted the "historically unprecedented and internationally unique" boom in incarceration rates, said that "64 percent of jail inmates, 54 percent of state prisoners, and 45 percent of federal prisoners report[ed] mental health concerns," the American Psychological Association noted.

"Part of what's really swelled our jail and prison population, especially our jail population, is our inability to deal with the mental health crisis that we're facing in this country," June Tangney, a psychology professor at George Mason University who studies offender rehabilitation, said at the time. "We have an enormous number of people who are suffering from very treatable illnesses who are not getting treatment and who end up getting caught in the criminal justice system as opposed to the mental health system."

The new study was published in the December 2016 issue of the journal Social Science & Medicine.

This work is licensed under a Creative Commons Attribution-Share Alike 3.0 License

IMAGE CREDIT:serrnovik / 123RF Stock Photo

Species Unlike Anything Found in the Fossil Record Unearthed In Nazca, Peru

Source: Collective Evolution | by Arjun Walia

The title begs the question, is this a primitive human with deformities or simply more evidence of extraterrestrials visiting Earth? It's definitely time to move past the idea that some of these "UFOs," which are commonly sighted and simultaneously tracked on radar, are part of an extraterrestrial conspiracy theory.

We now have scientists examining the physical evidence associated with this phenomenon, and hundreds of high ranking military/political personnel, as well as academics, testifying every single year urging the public to seriously consider the evidence available.

There is so much to be known about our world, and it's unfortunate that, for a very long time, a small group of people and the handful of corporations they run have controlled the information we have access to. Rarely are people willing to go beyond, do their own research, examine multiple sources, and think for themselves. If one were to do so with the UFO/extraterrestrial topic, they would have a hard time refuting the evidence.

This is why, instead of simply discussing UFOs and their possible extraterrestrial origin, and all of the questions such a discussion brings up, we must examine other forms of evidence, or possible forms of evidence, that surface, without ridicule, but rather, critical examination.

"There are objects in our atmosphere which are technically miles in advance of anything we can deploy, that we have no means of stopping them coming here … [and] that there is a serious possibility that we are being visited and have been visited for many years by people from outer space, from other civilizations. That it behooves us, in case some of these people in the future or now should turn hostile, to find out who they are, where they come from, and what they want. This should be the subject of rigorous scientific investigation and not the subject of 'rubishing' by tabloid newspapers."

– Lord Admiral Hill-Norton, Former Chief of Defence Staff, 5 Star Admiral of the Royal Navy, Chairman of the NATO Military Committee (source)

"Behind the scenes, high ranking Air Force officers are soberly concerned about UFOs. But through official secrecy and ridicule, many citizens are led to believe the unknown flying objects are nonsense."

– Former head of CIA Roscoe Hillenkoetter, 1960 (source)

The quote above is simply referring to UFOs, and with witness testimony, it's an educated assumption to say the same for any potential physical or biological evidence of an actual being. Personally, I believe there is a great deal of evidence, just as there was for "UFOs" before they left the conspiracy realm. Remember, "condemnation without investigation is the height of ignorance."
Unearthing NAZCA recently released information regarding the discovery of a mummified body. With three fingers, it looks unlike anything we've ever seen before. Gaia has teamed up with a number of researchers and scientists to determine the origins of the specimen.

The story came to them from well-known and well-respected investigative journalist Jaime Maussan, who is calling this "one of the most important discoveries of the 21st century."

Dr. Konstantin Korotkov, a professor of Computer Science and Biophysics at Saint-Petersburg Federal University of Informational Technologies, Mechanics and Optics, said, "we have a very important mission here in Peru. I came here because of this group of scientists, professionals, [and] journalists." When they brought out the body and "pulled it out of the box, it was a stunned silence at first."

What's also very intriguing is the fact that it was discovered near the Nazca Lines, a series of huge ancient geoglyphs in Southern Peru's Nazca Desert. The largest figures are up to 1,200 ft (370 m) long.

Author Graham Hancock describes his experience in one of his books, Fingerprints of the Gods:

Below us now there's a pair of parallel lines, almost two miles long, arrow straight all the way to vanishing point. And there, off to the right, a series of abstract shapes on a scale so vast – and yet so precisely executed – that it seems inconceivable they could have been the work of men. The people around here say that they were not the work of men, but of demigods, the Viracochas, who also left their fingerprints elsewhere in the Andean region many thousands of years ago.

So far it seems that "initial examinations suggest the possibility of a species unlike anything found in the fossil record."

To read CE's latest articles on the ET/UFO topic, you can visit the exopolitics section of our website by clicking here.

Gardening is More Meaningful than Voting in a Rigged Political System

Source: Waking Times | by Alex Pietrowski

The most effective change-makers in our society aren't waiting around for a new president to make their lives better, they're planting seeds, quite literally, and through the revolutionary act of gardening, they're rebuilding their communities while growing their own independence.

Every four years when the big election comes around, millions of people put their passion for creating a better world into an increasingly corrupt and absurd political contest. What if that energy was instead invested in something worthwhile, something that directly and immediately improved life, community, and the world at large?

The simple act of growing our own food directly challenges the control matrix in many authentic ways, which is why some of the most forward-thinking and strongest-willed people are picking up shovels and defiantly starting gardens. It has become much more of a meaningful political statement than supporting political parties and candidates.

"Propaganda gardening, a combination of guerrilla gardening and political protest, is about developing self-sufficiency while making a simple, yet bold statement about the world we all share, and the rules we choose to live by." [Source]

Take, for example, Ron Finley, the 'Guerrilla Gardener' from Los Angeles who inspires the world with no-nonsense truth about how the corporate food system enslaves us, while proving to us that the most effective weapon in this fight is fertile soil. He makes growing veggies cool again, as it should be, because food sovereignty is the very foundation of personal independence.

"I live in a food prison.. It's all by design just like prisons are by designed. I just got tired of being an inmate. So I figured, let me change this paradigm, let me grown my own food. This is one thing I can do to escape this predestined life that I have unwillingly subscribed to." – Ron Finley

Think about it. Creating your own food supply challenges the status quo in a number of important ways. Growing your own food:
  • Decreases dependence on a polluted corporate food system
  • Improves health and wellness by providing exercise and nutritious food, freeing us from dependence on a for-profit medical system
  • Undermines Monsanto and the agro-chemical industry that is polluting our world and killing bees
  • Highlights issues of political control by pitting homeowners and gardeners against government and ordinance makers
  • Builds and heals community by providing a place and activity worth coming together over
  • Works to repair the damage we are doing to the environment with our consumer lifestyles
  • Protects us against insecurity and food unrest
  • Facilitates a greater awakening by setting an example for others to follow
When united, awareness and action create the kind of changes that a rigid control system cannot tolerate, and when extraordinary people like Ron Finley take the lead, a meaningful movement can take hold. This is real action, it is very effective, and as it becomes more mainstream to set up gardens in your yard and on your block, we will witness the re-emergence of the kind of society we just cannot create by playing by the rules of a rigged system.

"I had sixty people putting in an urban garden while you all were marching. Now who do you think was more effective?" – Ron Finley

Here's Ron in a recent interview with Marc Angelo of the Superhero Academy:

Just a few generations ago, gardening for sustenance was not the fringe activity that it has become in recent decades, because it was a basic daily act of survival. One that will rise again as a controlled economy and engineered economic collapse will make it imperative to join forces with your community and defend your personal sovereignty.

""Why don't you churches get together instead of with your 'my religion is better than yours' bullshit, and get together and put in a healthy food market… isn't that doing good business? If your people live longer, don't you get more money?" – Ron Finley

What happens when you transform yourself by deepening your connection to nature? What happens when you then transform your community by bringing your neighbors together in the goal of providing something of immense value to all? What happens then when a nation of transformed communities sees their world without the boundaries of and limitations imposed on us by a corrupt system?

The four year cycle of presidential politics in the US is far more effective at stealing the constructive energy of motivated people than it is at bringing about meaningful change to our lives, communities and to the nation as a whole. Time to try something far more effective and rewarding. Let's overgrow the system, and transform our health and communities in the process.

For a sign that this movement is spreading across the nation, check out this homegrown music video, 'Gardening is Gangsta,' by Mark Jankins and Sifu Paul Davis. "I don't rely on new food stamps. Cuz' every season got me harvesting some new plants."

Breatharian Couple Claims to Survive on "Universe Energy"

Source: Truth Theory | by Amanda Froelich

For most people, food is a no-brainer, a vital ingredient to thrive. For husband and wife Akahi Ricardo and Camila Castello, food is an unnecessary source of sustenance, as they believe humans can be nourished solely by the energy of the universe.

The couple, who has a five-year-old son and a two-year-old daughter, claim to survive on little else besides a piece of fruit or vegetable broth a few times per week. Their main source of fuel? The "universe's energy." They are what you would call "Breatharian."

Though there is little scientific evidence supporting the lifestyle, Castello and Ricardo are adamant they thrive by eating little to nothing. Not only has their "food-free lifestyle" improved their health and emotional well-being, it has resulted in them spending less money on groceries so they can travel the world together.

Image Featured: Akahi & Camila – Superconscious Living


The Dalai Lama Speaks About the Uncomfortable Truth of Immigration

Source: Waking Times | by Alex Pietrowsk

When a refugee crisis of such magnitude as the mass exodus from Syria occurs, it tends to draw out both the best and worst qualities of people. The progressive, humanitarian angle on a situation like this is to take the high of road of offering solace and aid to as many suffering people as possible. An understandable expression of human compassion, however, on the other hand, as a means of protecting and preserving their individual customs and culture, nationalistic movements come out swinging for an end to such destructive immigration policies.

Immigration is being used as a political weapon to destabilize the West. Western governments and political leaders are deliberately permitting unlimited unreasonable amounts of legal and illegal immigration as well as accepting hundreds of thousands of refugees from Muslim nations into their own states. Additionally, radical Islam is admittedly using immigration into Western nations as a tactic to achieve the publicly stated and oft-repeated goal of conquering non-Muslim nations from within their own borders by simply outgrowing them.

Typically known for his peaceful spiritual guidance and leadership in our troubled world, the Dalai Lama recently chimed in with his thoughts about the present refugee crisis in Europe. Without going into too much detail, he stated the simple and unavoidable truth of the situation: immigration, both legal and illegal, is not always a good thing.

Speaking from Dharamsala in northern India where the Tibetan government resides in exile, the Dalai Lama began by reminding us of the compassion normal people feel when seeing such terrible suffering as is happening in Syria and around the Middle East.

"When we look into the face of every single refugee, especially the children and women, we can feel their suffering." – The Dalai Lama

He went a bit further then, commenting on our inherent human duty to help others, but pointing out that a even a policy of compassion has its limits:

"A human being who is a bit more fortunate has the duty to help them. On the other hand, there are too many now."

Too many? As reported by RT, the refugee crisis is admitting so many people that there is no possible way to effectively integrate their wildly different political, social and religious beliefs into Europe. Regarding the Dalai Lama's statements, RT notes:

"He said that countries taking in refugees should take a healthy look at the situation and realize that it's not possible for all of the newcomers to be integrated into European society, stressing that the main goal for Europe's leaders is to provide them with temporary shelter." [Source]

In the age of political correctness and forced diversity, few in the corporate press are willing to speak on this unavoidable fact of life, but, people of different cultures have rarely historically been able to peacefully assimilate and combine their cultures, traditions and ways of life. The result is all too often conflict both political and physical, which we are already seeing spreading throughout Europe. In the present scenario, it is clear that many Muslim immigrants are not at all interested in assimilating into their refugee states, which is causing a clash of cultures.

The Dalai Lama touched on this issue, noting that the reality that unfettered immigration into Europe directly threatens to overpower long standing European culture:

"Europe, for example Germany, cannot become an Arab country. Germany is Germany… There are so many that in practice it becomes difficult." – The Dalai Lama

The issue of immigration is complex and difficult, and even the most compassionate of leaders have little to say about an amicable and functional solution to the problem. While the Dalai Lama did indeed approach this issue with his comments, he offers no wisdom on how to manage the situation going forward, only stating the general sentiment that the immigration threatens Europe and that it should only be temporary.

The West, however is engaged in the mass destruction of the Middle East through the war on terror and the policies of regime change and nation-building. This offers little hope that refugee immigrants will have a livable place to return to any time soon.

We're already see the first serious signs of the effects of weaponized immigration into Europe, and in some areas, major physical conflicts and dangerous lawlessness are already happening. Take, for example, recent footage from France that shows wild mobs of immigrants disrupting transit and attacking, robbing and vandalizing people.

Events of this nature add to testimony against policies of diversity and political correctness, which aim to conceal the truth and shame people into moulding their personal views and statements around the political agenda of the elite. You are not racist, nor are you xenophobic to speak the truth about the negative effects of uncontrolled immigration.

For someone in a position of spiritual leadership as is the Dalai Lama, it is rather incredible to hear truthful statements that speak to the fact that in order for human compassion to be of value to those who need it, there must be limits to protect those who are in a position to offer aid and solace.

Peace is just not possible in a lawless environment where people of conflicting cultures are forced to coexist when neither group would have chosen to do so if not coerced to do so by agenda-driven politics.

For a broader perspective on the European immigration crisis and how it is affecting communities around Europe, take a look a this video of compiled footage of the immigration crisis in Europe.

About the Author

Alex Pietrowski is an artist and writer concerned with preserving good health and the basic freedom to enjoy a healthy lifestyle. He is a staff writer for and Offgrid Outpost, a provider of storable foodand emergency kits. Alex is an avid student of Yoga and life.
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This article (The Dalai Lama Speaks the Uncomfortable Truth about Immigration) was originally created and published by Waking Times and is published here under a Creative Commons license with attribution to Alex Pietrowski and It may be re-posted freely with proper attribution, author bio, and this copyright statement. Please contact for more info.


World Religions Unite -- Prelude to Extraterrestrial Disclosure?

Source Exopolitics | by Dr. Michael Salla

The world religious leaders came together on June 14 to make a joint statement through a video calling on people to embrace ideas of friendship and unity, and to overcome negativity and division in society. It is available in 16 languages and features leaders from Buddhism, Hinduism, Christianity, Islam, Judaism and other faiths.

A press release states:

Each of the leaders contributed a personal statement for the exclusive purpose of creating this joint appeal. Ayatollah Al-Milani advises people to make friends with followers of all religions. Patriarch Bartholomew calls on the world to "recognize the beauty of God in every living human being". Pope Francis and Rabbi Abraham Skorka demonstrate how their religious experiences have been enriched by their interfaith friendship. Grand Mufti of Egypt Shawki Allam stresses not to focus on differences between religious groups. The Dalai Lama calls for a deepening of spiritual friendship. Rabbi Jonathan Sacks says "One of the wonderful things about spending time with people completely unlike you is that you discover how much you have in common. The same fears, hopes and concerns." Archbishop of the Church of Sweden Antje Jackelén stresses the importance for society: "This should start a process that will take prejudices away and where new insights and hope is born." The Archbishop of Canterbury adds that "It's not complicated, start with sharing what we all share, which is the pleasure of conversation."

The joint statement by world religious leaders for unity and friendship across diverse faiths is a very important message in its own right. What lends this message added significance is recent information received by Corey Goode from two separate sources concerning the role of a positive group of human-looking extraterrestrials in promoting world unity and disclosure.

On June 15 Goode says that he had an encounter with "Ka Aree", a representative of an inner Earth advanced civilization called the Anshar. She told him that a human looking group of extraterrestrials is working with the Vatican and other religious leaders to bring about disclosure. In a personal skype message on June 21, Goode gave me some background:

Ka Aree stated recently that 4 [extraterrestrial] groups had decided they would no longer abide by the M [Muhammad] Accords. They would begin a slow process of contacting people via dreams and then lead up to more open contact. A "Nordic" looking group is said to be leading this effort.

Goode has earlier described the "Muhammad Accords" as an extraterrestrial treaty negotiated around the seventh century AD, whereby all alien groups agreed to stop openly revealing themselves to humanity and to only work in the background to secretly influence global elites. It should be noted that the "Muhammed Accords" do not directly relate to the Prophet Muhammed (570-632), but were reached during the period when Islam was first established by him.

Goode is essentially saying that four groups of extraterrestrials are now committed to open contact with humanity, and have started the process to make this a reality. World religious leaders have been contacted to act as intermediaries to introduce humanity to the extraterrestrials, and in particular the Nordic race.

I asked Goode about the motivation of the Nordic race leading this initiative and he told me that according to Ka Aree, the extraterrestrials are "Brothers and Sisters of the Confederation". The "Confederation of Planets" is an alliance of mainly human-looking extraterrestrials that inner-Earth civilizations closely work with according to the Law of One book series.

Goode says that he was given by Ka Aree two versions of how open contact would happen:

V1. Three religious leaders come out and introduce an angelic ET race who bring us a book and a new "esoteric/New Age" type religion based on "Oneness". V2 was almost the same except it was only the Pope standing next to a Nordic announcing the same thing.

It is very significant that the Vatican has indeed been playing a very prominent role in encouraging its billion plus adherents to view extraterrestrials as potential "brothers in Christ". A number of Vatican astronomers have discussed extraterrestrials in this regard, and the Vatican was linked to a UNICEF video encouraging tolerance of extraterrestrial children.

Related Vatican Theologian Says Aliens are Real and Are More Spiritual and Intellectual Than Humans -- Paper by Monsignor Corrado Balducci


Books by Dr. Michael Salla:
Insiders Reveal Secret Space Programs & Extraterrestrial Alliance
Kennedy's Last Stand: Eisenhower, UFOs, MJ-12 & JFK's Assassination
Galactic Diplomacy: Getting to Yes with ET
Exopolitics: Political Implications of Extraterrestrial Presence
New Book by Dr. Michael Salla: Us Navy's Secret Space Program & Nordic Extraterrestrial Alliance

(Video) Cosmic Rays Increasing, Satellites Struggle | S0 News June.22.2017 - Suspicious0bservers

Thursday, June 22, 2017

ZAP's Mid-Week Report -- June 21, 2017

POOFness for JUN 21: MID-WEEK BY ZAP from 'The Office of Poofness'

JUNE 21, 2017

"The Office of Poofness"

"The Mid Week by ZAP from "The Office of Poofness"

Zap Says




















JUNE 21, 2017



Thank you for your support as we do our best to keep you up to date. We couldn't do this Without Your Help.!!! Please go to using the account address: to support the cause. Please remember to click friends and family when sending. If you are not a member of paypal and sending a donation please send an e-mail to so we can log you in and send you a Thank You. We appreciate all the help you continue to provide in keeping food on people's tables, medical needs met, computers running and shelter .

With Much Gratitude and Appreciation, Susan

Love and Kisses,

"The Office of Poofness"

ZAP, Susan and Staff

One Who Knows -- Cabal Ultimatum: Preemptive Strike Authorized

Source: Dinar Chronicles

Cabal Ultimatum: Preemptive Strike AUTHORIZED

Friends and Family I come to you today with news from the Light Forces. I have been authorized to write and post this notice. Certain Actions have been AUTHORIZED BY THE LIGHT FORCES and I want you to know about them. In that regard, this Post Serves both As OFFICIAL NOTICE to the Remaining Cabal Flunkies, as well as a Status Report To The Residents of Earth.

Previous Notices:

These are the previous Notices posted about the Ultimatum to the remaining Cabal actors to let the GCR proceed without interference or else face the consequences. Here are the posts:

"Ultimatum: This Ends Now, One Way Or The Other" - One Who Knows - 6.12.17

"Cabal Ultimatum In Full Force Now" - One Who Knows - 6.13.17

To: The Residents Of Earth

As co-creators of the dawning New Age of Earth, you are entitled to know what actions your Beloved Light Forces are taking on your behalf. As always, your safety and best interest are of the highest priority, and will be considered above all else. In that regard it has been decided that the danger that these remaining Cabal flunkies pose is NOT ACCEPTABLE on this Planet. Certain actions have now been authorized for your safety and as a Resident of this Planet Earth, I am notifying you of these actions. They are outlined in the following message.

Declaration Of Preemptive Measures NOW In Force


A) Given that the bigger game is the interplay of the Light of Love vs. the Dark of Fear and Hate, is the background of the current situation here on Earth.

B) Also, Given that what we do here on Earth sets a precedent for other Worlds who are still embroiled in this face off of Light and Dark with the Cabal, is an important consideration as well.

C) Finally, Given that the Game has ended, and after due NOTICE, the Dark oppressors of Earth have refused to give up their fight, and thus pose a very real threat to both the Residents of Earth, and to the coming New Age of peace, prosperity, and ascension.


#1) It has been DECIDED & DECLARED that the Cabal Operatives at every level of Game play are now considered Targets to be dealt with and/or eliminated. There will be no questions asked and it will be an offensive, preemptive, targeted elimination, of ALL THREATS to the Well Being of the Residents of Earth, and the continued progress of the Ascension plan.

#2) Using advanced Galactic technology, and other means, all "Elimination" Targets have NOW been marked "Energetically." These include, but are not limited to, "Kamikaze Cabal Operatives," Cabal members whose Energetic signature is deemed un-repairable, and those who have demonstrated unwillingness to stand down from their aggressive postures.

#3) These "Eliminations" have already begun and will continue until ALL PRE-MARKED CABAL TARGETS have been put down.

#4) There is NO AMNESTY, NO SECOND CHANCES, NO REPRIEVE, NO ESCAPE, for these Pre-Marked Targets. If you have been marked by Your Energy signature as a Threat to the Residents of Earth, and/or to the Ascension Plan, you will NOW be Preemptively eliminated with extreme prejudice.

#5) This operation will be handled by the Ghost squad soldiers, as well as other high tech targeting and elimination systems. These Light Forces are highly trained and as a result there will be NO casualties other then the intended targets.

#6) While timing of an operation like this is hard to predict, it is expected to be completed very quickly. I expect to be able to report back to the Residents of Earth on the progress of this important mop up operation very soon.

To: The Remaining Cabal of Earth

Your time of oppression and continual threats to the People of this Planet and to the Ascension plan has come to an end. For those of you who have decided to lay down your swords and join the Light and Ascend with the Rest of Earth, welcome. To the Cabal who have decided to continue the fight, I bid you farewell, and may you learn in death what you failed to learn in life.

The Bottom Line

Today I bring the People of Earth this message from the Light Forces that you are loved and You will be protected. In the interest of the new age of transparency, you are hereby informed as to the actions that are now being taken on your behalf.

To the remaining Cabal Operatives, you are hereby given OFFICIAL NOTICE of preemptive actions that you will be sought out and eliminated with no questions asked. The time of diplomacy has passed and it has been determined that these final actions are required to bring this game to an end.

In the remaining hours, some will be taken into custody, and the rest eliminated, and in all cases, the game will have reached its conclusion. No Cabal operative will remain Free, and standing in any way shape or form. All will be Handled with swift and decisive actions. No negotiations are required, or possible, as all Cabal have been energetically marked for arrest or immediate elimination.

While THIS POST IS OFFICIAL NOTICE of this ongoing preemptive strike, it is not required as all Cabal Operatives have already been previously NOTIFIED that we have reached End of Game status. Therefore no further notice or warning is required or offered.

It is requested that this NOTICE be posted on all appropriate websites and blogs.


May You Get Everything You Want and Live The Life Of Your Dreams/Plans

Signed: One Who Knows

Holy Spirituality with Pine Cone: Deformation of Iconic-defecation Rotting-caricatures

OSHO: You Have Everything, but You Don't Have Yourself

I remember the first time entering the vast Inner Realm of benevolence, and magnanimity experiencing tremendous unbounded fear, and voluminous unwritten insecurity. Ten minutes inn, and my whole body contracted up into an anxious puss ball the size of Grand Canyon inside was swallowing me up whole. I bumped my head so hard on a cabinet, that it dropped back down, and up many vibrating times, before I could begin to breath shallow fear in measures of, all the twitching drama, that helps deny most of my terrifying prison bars of shame.

Things swept near me to devour every tiny idea of me, and nothing was organized, or controlled, as if huge truck wheels crushing life out of squishing, most probable cellular memory’s iconic impossibilities. I went inside looking for Peace, and all I discovered was my insecure fear of True Self Love, and the thought of re-entering this vast mouth of Inner’s shark, overwhelmed my mind with incoming/on-coming Jawsthemovie bloodlust.

Little did I realize how many, more times I would seek such insecurity within this absolute unborn infinity within me, but Today everything forgiven outside appears more like Deformation of Iconic-defecation Rotting-caricatures. When I first went inside as a, mere man, the whole Universe of infinite possibilities screamed at me to become part of timeless reverie, as if I had become separate from everything, and separate from everyone.

Stoppage Rot was all I had pretended was left of me, and as rigid as my iconic mind-control was performing, Death paradigm kept me from believing anything I could see was nothing but the enemy of my frozen cellular spinning weaponry. There is a river of creative intelligence within, and my 3d job was to stop it all, so while I denied I had been brown-flood drowning, the Vanquished turned to everything that dared to get near me.

How scary is it to discover this is Death paradigm, and free energy is the enemy? In a World; Inner world of Christ kindness; never did it occur to me that lifetimes of illusory fear had swallowed up any possible undead progeny, without animating one speck of compassionate Karmic-destiny. God found me at Mother Earth Dump, on the desert of undead life, where Time had robbed, all of us of any Conscience, and it was our job to kill all the plants, and everyone else, that wouldn’t kill every animal.

I was back Iconic home in my family of ‘comfortable’ origin again, and meditation rebellion was my new name, because when I fought to survive in that former child-death camp, everything goes, and nothing but winners can survive. I went deep inside again, and again, and discovered what took years to reconcile one trauma ‘outside’, could reconcile thousands of thousands of lifetime Dare-win traumas in the twinkling of God’s kind forgiving eye.

What a paradigm shift it, all is to reverse everything I, only Love thought-inverse I knew into a direct experience of solid sublimation into thin air, and then to be able to dance for~every~where, deeper inside than anyone, but a feral child can seem to dare. I am not a man, and I am not a woman, but the epitome of Love-energy essence, and fly~free ducking-faster than thought to the unbridled power of One sparkling enlightening liquefiable Effulgent Dot.

We, altogether flow from above, down, and throughout gender-free Spirit deep within the Iconic Pride Stoppage arrogant Rot of self-hate narcissistic Mother-coppah Quanta, that made me so alone, still-censured dying on the vine. Mother Earth is lost in the brown river septic tank of undead floater life, and until I bumped my head up, and down my first vibrating time INN, now I can remember becoming a Junior speed bump for my cul de sac tar-parent’s need to smooth over all Joy of children, the enemy of Dark Earth mind-control parent-holdouts on a swollen river drowning in Authoritarian Centralization Iconic-rubbish.

On the bright side, inside brilliance that never burns the eyes, forgiveness fountain Delights me with everything I, ever dreamed as a child, and, actually I am excited, with no more insecure fear to sit-sex down over here, near, and let God change any semblance of carbon-base cellular chemical insecure energy into enough Light to make the Time/Space Hologram illusion of this great big Outhouse-lie Idolatry-latrine Rat-disappear Rot-outside.

Aren’t we dying Mortals insecure richer
Doesn’t insecure sex rob the poor tenant

About the Author


I “Love” to Admit it 11/22/16

I “Love" to admit it, but I have been captivated by the constant Blackmail battering of this Child-sacrificing malevolent World, so that I ‘want’ to surrender to Holy Spirit, by turning within, as a new humble priority. Sex-slavery robbed me of my soul, as a child, yet once I realized everything difficult, that happens enhances my devotion to turn even, more within ONENESS Spirit Conscience forgiveness nurturing, instead.

I fought like Hell to work, very hard for Money to, barely survive, but after a few years of meditation, and forgiveness prayers to Holy Spirit, to do the difficult forgiveness of others, as myself, more money came to me from Spirit, right through other benevolent Sources, than I ever, even knew about, before surrender. I “Love” to admit that Money doesn’t come from hard work, or social-norm Blackmail, but comes from Source, just like everything else, we need to ‘thrive’, instead of, ‘barely survive’ in addiction to this Child-sacrificing malevolent World.

After losing connection to my, own Conscience, I have become a kinder feeling empath, and a constant seeming mistaken threat to others suffering, just like me, before I sat down, closed my eyes, and meditated my suffering ass off. Like kindness comes from within Spirit devotion, so too, does being able to feel again, without letting those ephemeral duties control my reactive behaviors any more. Money, kindness, and feelings come from turning within, to ask for help to forgive all my captors that, still suffer much tortuous regret for forcing me, to do things out of fear, that no Child would, ordinarily want to do.

After annihilation traumas of the lower fourth dimensional ‘murky unkind’, everything outside triggered my reaction to live in the past swamp, ‘as if’, so, as I became more addicted to the outside Illusion of, more fear piled up onto, more traumas, I “Love” to admit that, with a gift of desperation, I became a, very willing candidate to surrender to something else, besides this unholy smelling foul-World of sulfur-predator crap. Now I see, all suffering evidence, as a gift from ONENESS to have compassion, and Mercy for, all who, still haven’t turned within to receive Money out of nowhere, and become a kinder feeling person, instead.

I am more sensitive to Blackmail than I have, ever realized, and even that’s a gift now, because I used to blame myself, ‘as if’, all evil was my fault, but NOTHING can, ever be further from the Truth. I was a beautiful innocent Child, and I, still am, inside, no matter what I used to think, and no matter what constant Blackmail, still wants to make me feel that lost-soul way. Blackmail is a constant battering here in Karmic Hologram miming-mirror Earth Paradigm, and who knew; before I turned within, where enlightening compassion makes me feel like a ‘kind kid’ with pocket treasures full of Sparkling Golden innocent-kaleidoscope perceptions again?

When I surrendered to Holy Spirit, Money was the furthest thing from my new mind of Delight, and I, certainly was convinced, that I would, never become a kinder feeling empath, ever again. Getting old had become a ‘given’, but turning within has made, even gettin-gold a ‘variable’ out of my getting younger now, every time Holy Spirit welcomes me inside, where eternal youth commands, all kinder feeling empathic Mountain Top kindergarteners.

Money, Holy Spirit, my soul, kinder feeling empath, forgiveness, my Conscience, compassion, Mercy, my Inner Child Spirit, eternal youth, the willingness to face outside Blackmail with a new motive to serve, with the, very “Love” that I have to admit, all these Wonderful gifts from within nurturing, that replaces any more outside need for what, best can be defined as needy-ransom soul-selling Blackmail=Burnout.

Inner-Child Spirit Safe-Home, within

author Pine Cone

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